Healthy Mama Means Healthy Family…For Life
Welcome! My postpartum journey began in 2021 after the birth of our son, Olivander. The 42-day window post birth is a sacred time that can have a life-long impact. I found my favorite version of self in motherhood, one that is more true to who I am, stronger, more resilient. But it came with a lot of heartache and hardship. Looking back, I do wish I had better education and support for that time. Postpartum descension (as I call it)—grief, depression, mineral depletion, identity disintegration, inspired my study in postpartum care because it’s an incredible, life-changing portal many of us walk through without a lot of support or nourishment. My prayer in studying is to nurture my past & present self, friends and family pre and post birth and to offer services to my community that fortify mother.
I am blessed to be studying with The Center for Sacred Window Studies in their year-long program after receiving a 2/3 scholarship for their online work-study program and get to spend a week this summer in Massachusetts deep-dive learning in: postpartum cooking + nutrition, abhyanga/oil massage, dosha assessment, herbal preparations, belly binding, yoni steaming and more. I am really excited!
If you would like to support my education, travel and time away from my family, please consider donating below, join a class I offer or sign up for a 1:1 session. My heart would be so happy to have your support.
